Clearer Breathing After Quitting Smoking – Get Your Lungs Refurbished
Quitting smoking is one thing, but keeping stopped is another.
How many times have I stopped smoking for good? Probably at least 6 times in my 25 years as a smoker. The temptation was always too great until I found something better that I didn’t want to give up. That something was a pair of ‘refurbished’, healthy lungs. I have now stopped smoking for about year and there’s no going back! No way!
Yes, once I’d found out what it was like to breath clearly again and take in a full deep breath without coughing my guts up then the choice was made much easier and my willpower became refocused on keeping my lungs healthy and clean rather than filling them with smoke.
The problem for most people who manage to kick the habit however is that they never actually reach this point, not because they don’t stay stopped from smoking long enough, but because it ordinarily takes many years to get to this clear lung phase and for the effects and toxins in the lungs to naturally break down and leave the body.
So, normally after the space of just a few weeks or months in absolute torment, trying patches, gum, eating several pens, eating every fingernail and a whole range of things that are supposed to help, a smoker reverts back to what works best…smoking!
Question: Could you stay smoking free for 1 month?
If the answer is yes then I believe like me you could kick the habit for good. There is a method of accelerating the process of clearing out all the muck, tar and chemicals from your lungs over the period of just a few weeks giving you clearer breathing and a real reason to remain free from your smoking habit.
It’s the only thing that has ever worked for me and I owe it to all smokers wishing to stop smoking to share it with them.
Q:)What did I find that was harder to quit than smoking?
A:)Clean lungs! Once you have clearer breathing and a clean pair of lungs you will not want to give them up either:
By Martin Stan
Additional reading:
Hypnosis To Change Your Life by Steve G Jones.
No related posts.
I am planning to quit smoking today, after almost 20 years, I am feeling a little nervous. Can anyone offer any words of encouragement?
Comment by quit smoking with cigarrest — January 1, 2010 @ 4:29 am
Determine WHY you chose to quit. The stronger your WHY, the bigger the HOW. Meaning if you understood the compelling reasons to quite, you will find ways to quit even when temptations prompt you to light up.
Comment by Victor Connor — January 1, 2010 @ 9:02 am
#1- Just wanting to quit shows you are on the road to success!! Keep up the will power and determination and you’ll pass with flying colors. Remember, each day without a cig is already helping clean out your system. Good luck!
Comment by Electric Monkey — January 4, 2010 @ 8:28 am
I just started quitting smoking today.. It really sucks. I honestly didnt think I was that addicted. I’m not too sure on how to continue quitting smoking.
Comment by Chemist — February 17, 2010 @ 1:24 pm