You can stop smoking easily
“An increase in the real price of cigarettes and mass media campaigns broadcast at sufficient levels of exposure at regular intervals are critical for reducing population smoking rates,”
~ Professor David Hill, director of Cancer Council Victoria.
You can read more about the rising cost of cigarette in Australia here.
“As for my tastes, I enjoy my food, hate the taste of any kind of alcohol, have tried and tried to like smoking, but can’t manage it.”
- Agatha Christie, Author
“If you are thinking of giving up smoking, I’d recommend it. The first week was the most difficult. I used apples and oranges. Oranges were better as they took a while to peel so were more hassle than an apple, also very good from a health point of view. You have to change your routine and habits completely, avoid situations where you’d usually smoke. It’s nice to have energy, it’s nice to have good skin, its nice to not cough up chunks of blackened lung tissue every morning, it’s nice to taste food properly, it’s nice to be able to run, it’s nice not to stink like an ashtray.”
Nick Simpson from www.oceanfoods.net
